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About the Book
Praise for Nourishing Dance
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About
About the Book
Praise for Nourishing Dance
About the Author
Work with Monika
Events & Media
Book Events
Podcasts
Media
Contact
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Nourishing Dance Events & Media
Book Events
20
August
2024
Nourishing Dance Virtual Book Launch
7:00-8:00 pm ET (4:00-5:00 pm PT)
You can find more information and register
HERE!
coming
Soon
Additional Book Events are in the Works
Stay tuned – more details coming soon!
Want to book a Nourishing Dance Event or Dancer Wellness Event?
Let’s Connect!
Podcasts
Nourishing Dancers: a Conversation on Nutrition, Body Image, and Eating Disorders
Nourishing the Dancer: Insights on Nutrition and Eating Disorders
More Podcasts Coming Soon!
Want to have Monika on your podcast?
Let’s Chat!
Articles
Dance Informa: Monika Saigal on ‘Nourishing Dance’: Fueling Your Body for Dance and Life
Read More
Dance Magazine: How Under-Fueling Can Lead to RED-S—Relative Energy Deficiency in Sport
Read More
Dance Magazine: Recovering From Injury? Avoid These 4 Diet Pitfalls
Read More
Dance Spirit: What Dietitians Wish Dancers Knew About the “What I Eat in a Day” Trend
Read More
IADMS Blog: The Language of Eating Disorders: Are you helping or harming? Part 1
Read More
Want to interview Monika or include her expertise in an article or other publication?
Let’s Talk!
